An Explanation of What Is Decision Fatigue and How to Fight It
I still remember the day I felt like I was drowning in a sea of choices. As a librarian, I’m…
A Simple Framework for Making Hard Decisions
I still remember the day I felt completely paralyzed by a tough decision. I had to choose between pursuing a…
A Guide to Starting a Thriving Vegetable Garden in Containers
I still remember the day I decided to start my first vegetable garden in containers on my small balcony. It…
A Practical Guide on How to Stop Overthinking Everything
I still remember the night I spent hours rehashing a conversation I had with a friend, wondering if I had…
The Ultimate Guide to Creating a Family Emergency Plan
As I sat down with my family to create a guide to creating a family emergency plan, I realized that…
A Digital Declutter Guide for Your Phone for a Calmer Mind
I still remember the day I realized my phone had become a source of stress, rather than a helpful tool.…
A Guide on How to Organize Your Thoughts With Mind Mapping
I still remember the day I discovered how to organize your thoughts with mind mapping – it was like a…
5 Simple Exercises to Reduce Mental Chatter
I still remember the day I realized that my mind was a never-ending chatterbox – it was as if I…
A Step-by-step Guide to Creating a Vision Board That Actually Works
I still remember the first time I tried creating a vision board that actually works. I was skeptical, but desperate…
A Guide to Breaking Down Big Goals Into Small, Actionable Steps
I still remember the day I decided to start my own bookbinding project – I had a huge goal in…