Simple Ways to Notice Nature Every Day, Wherever You Are
As I step into my garden on a crisp morning, I’m reminded that simple ways to notice nature every day…
An Introduction to What Is Forest Bathing (shinrin-yoku)
As I sit here, surrounded by the soothing sounds of nature, I’m reminded of the countless times I’ve encountered the…
The Calming Benefits of Having Plants in Your Home
As I sit here surrounded by the gentle greenery of my plants, I’m reminded of the countless times I’ve heard…
A Simple Guide on How to Practice Grounding Techniques
As I sit in my garden, surrounded by the soothing scent of herbs and the gentle hum of bees, I’m…
An Introduction to Wintering as a Form of Self-care
As I sit by the window, watching the snowflakes gently fall onto the frozen garden, I’m reminded of the beauty…
A Guide to Finding the Beauty in Each Season
As I sit in my garden, surrounded by the vibrant colors of autumn, I’m reminded of the joy of finding…
How to Create a Simple Seasonal Bucket List
As I sit here with a warm cup of tea, surrounded by the soothing sounds of nature, I’m reminded of…
A Guide to Eating With the Seasons for Better Health
As I sit in my garden, surrounded by the vibrant colors of summer, I’m reminded of the simple joys of…
A Guide to a Weekend at Home Retreat to Reset and Recharge
As I sit here surrounded by the soothing scent of freshly brewed tea and the gentle hum of my pottery…
5 Simple Evening Rituals for Better Sleep
As I sit here with a warm cup of tea, watching the sunset paint the sky with hues of pink…