A Guide to Creating a “time Budget” for a More Intentional Life
I still remember the day I realized I needed a guide to creating a time budget for my life. I…
A Guide on How to Practice Mindful Listening in a Noisy World
To begin, take a deep breath in, and as you exhale, allow your attention to gently focus on the present…
The Calming Benefits of a Minimalist Approach to Finance
I still remember the day I decided to ditch my high-stress job in traditional wealth management and start my own…
Simple Ways on How to Practice Gratitude for a Happier Life
As I sit in my Japanese rock garden, surrounded by the serene beauty of nature, I often think about the…
A Simple Guide to What Is Habit Stacking
I still remember the day I stumbled upon the concept of what is habit stacking while trying to create a…
How to Create a “worry-free” Money Routine
I still remember the day I realized that creating a worry-free money routine wasn’t about depriving myself of things I…
The Calming Benefits of a Screen-free Bedroom
I still remember the first time I created a screen-free bedroom in my own home – it was like a…
Progressive Muscle Relaxation Vs. Body Scan: What’s the Difference?
As you sit in stillness, take a deep breath in, and exhale slowly. Now, let’s explore the age-old debate: progressive…
The Ultimate Retirement Hack: a Guide to the Mega Backdoor Roth Ira
I still remember the first time I heard about a guide to the mega backdoor Roth IRA strategy. I was…
A Wildlife Lover’s Guide to Visiting the Galapagos on a Budget
I still remember the day I stumbled upon a hidden gem of a travel deal that allowed me to visit…