The Hedonic Treadmill Explained: Why You Can’t “buy” Happiness
As I sit in my Japanese rock garden, surrounded by the serene sounds of nature, I often think about the…
How to Use the “one Percent Better” Rule for Habits
I still remember the day I stumbled upon the “one percent better” rule for habits while organizing a workshop on…
A Guide on How to Make a Small Room Look Bigger and Brighter
I still remember the first time I walked into a tiny apartment that felt like a spacious oasis – it…
10 Smart Storage Solutions for Small Apartments
I still remember the feeling of walking into my first small apartment, excited to start a new chapter, only to…
A Guide to Using a Habit Tracker to Build Good Habits
I still remember the day I discovered the power of a guide to using a habit tracker. I was feeling…
A Guide to Creating a Capsule Wardrobe to Simplify Your Mornings
As I sit in my cozy coastal home, surrounded by the gentle hum of the potter’s wheel and the soothing…
5 Small Ways to Build Trust Every Day in Your Relationship
I still remember the day I realized that small ways to build trust every day weren’t just about grand gestures,…
A Guide on How to Break a Bad Habit Gently, Without Willpower Alone
I still remember the day I realized that breaking a bad habit wasn’t about willpower, but about understanding the subtle…
A Guide on How to Declutter Your Schedule for More “white Space”
As I sit here, surrounded by the gentle hum of my pottery studio and the soothing scent of freshly brewed…
The 5 Best Houseplants for a Relaxing Bedroom
As I sit in my own bedroom oasis, surrounded by the gentle glow of ambient lighting and the soothing presence…