Exercising and Calf Pain: What Can Be Done to Prevent Pain and Injury

Calf pain, which may be accompanied by soreness or muscle tightness, is a common complaint among athletes and trainers. While most calf pains are caused by strained calf muscles, it is still important to seek immediate medical attention especially if … [Continue reading]

7 Skills & Qualities Every HR Manager Needs in 2017

Nowadays, most of us would agree that HR management becomes a lot more complicated than before. And swiftly growing businesses which are progressively focused on high profitability will demand their HR team to convey beyond just new hires. Thus, HR … [Continue reading]

OPPO F1s: Summer Destination

Summer is almost here! While I love the cool weather the past month, it comes with a nasty rain (read: floods). I cannot help but dream of sunshine! Once in a while, Mr. Sun gloriously shows himself teasing me of what lies ahead. Good thing my plans … [Continue reading]

Sunday Currently Vol. 3

I have two consecutive "Sunday Currently" blog posts. It only meant I have not been writing for a week. Where did the week go?  It is a good thing because it means I was busy. However, it is also a bad thing because I have not been consistent with my … [Continue reading]

The Sunday Currently Vol. 2

A week has passed and a lot has happened. I have yet to note them down on my journal. This is the second week of The Sunday Currently series.  ( In case you have not read the first one, you can check it out here.) Currently organizing I want to … [Continue reading]