Travel Video: Camotes Islands

I know I still need a lot of practice when it comes to creating travel videos. This is my way of learning how to put all my video clips together. Someday, I will learn how to take better videos. For now, I hope you still find my video interesting … [Continue reading]

No Stress in Camotes

A month ago, I got a message from my friend, Shirly, asking if I want to spend her birthday with her. I missed her big birthday bash in Phuket last year because I had work. This time, I did not have vacation plans for November and my work schedule is … [Continue reading]

A Quick Trip to Davao City

I spent 4 years of high school in Davao City. However, this is only the 4th time that I have visited the place after I graduated xx years ago.  It is because the bus ride from Butuan takes me 7-8 hours of travel. But because my friend, Maea, who … [Continue reading]

Why Natural Remedies are Safer for Anxiety Symptoms

Over the past few decades, doctors tended to treat anxiety with prescription drugs. While these drugs work quickly, they are now known to be inappropriate for any long term use. These benzodiazapines, and similar prescription medications, are … [Continue reading]

So I Turned 40, What Now?

As I try to reflect on the past month, it is hard to pinpoint what I have accomplished in the first month of being 40. Nothing much happened on the surface but internally, I am more relaxed and happier. I think this has something to do with just … [Continue reading]